Balanced Bodies WestsideJan 23, 20221 minThe Snowball Effect❄️ 𝐒𝐧𝐨𝐰𝐛𝐚𝐥𝐥 𝐄𝐟𝐟𝐞𝐜𝐭 ❄️ You probably know that reaching your health and fitness goals is about long-term consistency, not...
Balanced Bodies WestsideDec 17, 20212 minI Used to Resent my Husband...I contemplated leaving... Don’t freak out - those days are long gone. I KNOW I married my soul mate… But, there was definitely a long...
Balanced Bodies WestsideDec 2, 20212 minSomething I Wish I Knew YEARS AgoI used to think the only way I could get a body I was comfortable and confident in, would be to starve myself... And I did. I hired...
Balanced Bodies WestsideNov 30, 20211 minWant In On A Little Secret?Lifting weights isn’t what makes us strong. 🚫💪🚫 Doing the INNER WORK… Healing from your past traumas, Growing, FORGIVING!!!! Becoming...