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  • Writer's pictureBalanced Bodies Westside

Want In On A Little Secret?

Lifting weights isn’t what makes us strong. 🚫💪🚫

Doing the INNER WORK…

Healing from your past traumas,



Becoming your highest self…

That’s what makes you strong.

Your highest self doesn’t hold grudges because your highest self knows that only hurts YOU!!!

Your highest self doesn’t make petty comments about others, because your highest self knows that like attracts like and you’ll just manifest more of that coming towards YOU!!!

Your highest self doesn’t waste precious time and energy making mountains out of molehills, because your highest self knows that we are ALL just doing OUR BEST!! 💜💁‍♀️💜

Anyone can lose fat and gain muscle. Anyone can diet and exercise their way to the body they dream of. That’s actually the easy part!!

The hard part is getting out of your own way... Letting go of those limiting beliefs and negative self-talk. The hard part is letting go of that bitterness!

We are ALL ONE!!

The sooner we realize this, the sooner we can begin to forgive and send love to all.

Bless and release!!!

Focus on YOU!!

Heal, grow, forgive…

And step into your HIGHEST SELF!!!

Comment below on how you are stepping into your highest self 👇🏽

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