Balanced Bodies Westside
"I'm Just a Mom"...
“I’m just a mom” I thought it often… And then IMMEDIATELY felt guilt. Like, “What kind of mom am I, if I’m having thoughts like that!?”...
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Balanced Bodies Westside
- Nov 30, 2021
- 1 min
Want In On A Little Secret?
Lifting weights isn’t what makes us strong. 🚫💪🚫 Doing the INNER WORK… Healing from your past traumas, Growing, FORGIVING!!!! Becoming...
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Balanced Bodies Westside
- Nov 27, 2021
- 1 min
Taking Care of You...
This is what daily yoga, intuitive eating (with a mindful focus on protein and fiber, and NO RESTRICTION), and rock-solid morning routine...
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Balanced Bodies Westside
- Nov 24, 2021
- 1 min
What's your WHY?
This quote really got to me... "People say all the time 'I'd die for my children.' Okay, but would you live for them?! Actually live....
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Balanced Bodies Westside
- Nov 21, 2021
- 2 min
How I Incorporate Daily Self Care
Did you fill your cup this weekend? So many of us LIVE for the weekend. I sure as shit used to as well. But when you spend time filling...
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Balanced Bodies Westside
- Nov 18, 2021
- 1 min
What's Holding You Back?
Are you letting FEAR stop you from leading the life you know deep down you want to live? Most likely! Fear is the number one reason we...
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