Balanced Bodies WestsideJan 28, 20222 minOnly Hurt People, Hurt PeopleI used to be that bitch. The one everyone knew not to fuck with. The one who didn’t take shit from anyone! The one who would call you on...
Balanced Bodies WestsideJan 25, 20222 minThe Most Important Factor in Long-Term Weight LossWhat would you say is the most important factor in long-term weight loss? Nutrition? Exercise? Sleep? I’d argue none of the above. I...
Balanced Bodies WestsideDec 15, 20211 minAffirmations to Align with your Highest SelfThe practice of daily affirmations has a profound effect on your mindset and what you can accomplish! They help you connect to your...
Balanced Bodies WestsideDec 2, 20212 minSomething I Wish I Knew YEARS AgoI used to think the only way I could get a body I was comfortable and confident in, would be to starve myself... And I did. I hired...