• Home

  • Testimonials

  • FAQ

  • In The Media

  • Blog

  • My Favourite Products

  • More

    Use tab to navigate through the menu items.
    • Facebook Social Icon
    • Instagram Social Icon
    • All Posts
    • yoga
    • self love
    • health & wellness
    Search
    The Snowball Effect
    Balanced Bodies Westside
    • Jan 24
    • 1 min

    The Snowball Effect

    ❄️ 𝐒𝐧𝐨𝐰𝐛𝐚𝐥𝐥 𝐄𝐟𝐟𝐞𝐜𝐭 ❄️ You probably know that reaching your health and fitness goals is about long-term consistency, not...
    0 views0 comments
    I Hated Running Transformation Challenges...
    Balanced Bodies Westside
    • Jan 8
    • 3 min

    I Hated Running Transformation Challenges...

    I hated running Transformation Challenges I knew that most of the people who did them would end up gaining the weight back. In fact, most...
    3 views0 comments
    Has Your Weight Ever Rebounded??
    Balanced Bodies Westside
    • Jan 5
    • 2 min

    Has Your Weight Ever Rebounded??

    Rebound weight gain comes from FEELINGS OF UNWORTHINESS Yesterday I talked about rebound weight gain after doing challenges. When I look...
    1 view0 comments
    Where are my Morning Coffee Drinkers??
    Balanced Bodies Westside
    • Dec 10, 2021
    • 1 min

    Where are my Morning Coffee Drinkers??

    Do you know how many calories you’re drinking in your morning cup of coffee?? I can’t help but notice when I’m drinking coffee with...
    1 view0 comments
    Something I Wish I Knew YEARS Ago
    Balanced Bodies Westside
    • Dec 2, 2021
    • 2 min

    Something I Wish I Knew YEARS Ago

    I used to think the only way I could get a body I was comfortable and confident in, would be to starve myself... And I did. I hired...
    0 views0 comments
    Join my tribe!

    I can't wait to connect!

    ​